Here are a few ways to maintain a proper level of hydration in your body:
Drink a glass of water after you get up in the morning: This will boost your energy and get your metabolism up and running. The opposite may not work for people with nocturnal urination problems or heartburn. They should avoid drinking water before bedtime.
Keep a fancy water bottle at hand: A water bottle serves as a visual reminder so you drink more water every day. The ones with marked measurements are especially helpful in tracking intake.
Set alarms or notifications: Alarms or notifications are a good way to set reminders. Further, Alexa or Google devices can give you a mental boost with words of positive encouragement.
Replace sugar drinks with sparkling water or seltzer: This will help you reduce sugar intake and add more water to your diet as well.
Fix a daily goal: A simple daily goal will keep you on track. You will stay motivated and strive towards maintaining daily habits.
Make good health a challenge to win: Find accountability partners with whom you can compete and share your successes in meeting your daily fitness and hydration goals regularly.
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HOW LONG DOES THE BATTERY LAST?
Up to 16 HOURS depending on the wind speed setting. 4000mAh Large capacity batteries provide 4-16 working hours’ duration (depending on different speeds). The Neck Fan has 3 SPEED levels. Adjust appropriate fan speed by pressing the power button repeatedly.
IS IT NOISY? HOW LOUD IS IT?
With the ultra-quiet design, we have meticulously manufactured the motor so that noises stay in a range of 25-40dB. It is quiet enough to hear your own breath.
IS IT HEAVY?
It’s not heavy, and it’s comfortable to wear. At Tap Trendy, comfort in our products is our first priority. All of our products are sophisticatedly designed so that they can deliver you the most enjoyable experience.
CAN I DO SPORTS WITH IT ON?
Can’t find a better neck fan to exercise with. Talk is cheap, try it on! Wearing Tap Trendy™ Neck Fan to your gym will change your life!
HAVE OTHER QUESTIONS?
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