Music therapy and its benefits
Music therapy is a therapeutic approach that uses music to help promote health and well-being. It covers a range of musical activities such as making music, singing, dancing, listening to music, or talking about music. It is an alternative approach that is part of a larger treatment plan.
Music Therapy is defined by the American Music Therapy Association as “the clinical and evidence-based use of music interventions to accomplish individualized goals within a therapeutic relationship.” It uses music to treat physical, psychological, cognitive and social needs. It can also improve communication in that people undergoing music therapy can create their own musical language in order to express themselves.
The different kinds of music therapy are:
Music therapy has many benefits. It fosters a sense of wellness and helps patients handle stress. It reduces the feeling of pain and helps patients express themselves better. It improves communication and memory and helps with physical rehabilitation.
Music therapy is used as supplementary therapy to help treat illnesses and conditions such as:
- Acquired brain injury
- Addition or Substance Abuse
- Autism Spectrum Disorder (ASD)
- Dementia or Alzheimer’s Disease
- Parkinson’s Disease
- Sleep Disorders
- Recovery from surgery
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